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Posted by EnlightenedIndigoChild on January 28, 2015 at 10:50 AM    

Posted by EnlightenedIndigoChild on January 28, 2015 at 3:55 PM

Enlightened Indigo Child is  still very active, alive and well. 

Our focus is on getting the word out through social media. So please join us at our different social networks to ask questions and share thoughts.

Also join our mailing list on the sidebar to continue receiving additional updates on being an Enlightened Indigo Child.

See you there.

Love and Light,

Diandra & Idelle

Posted by EnlightenedIndigoChild on June 8, 2013 at 11:25 AM    

We recently had an interesting  conversation on our Enlightened Indigo Child Facebook group page and I  thought it would be beneficial to replay it here. I know that most of  our blog members are not on Facebook but this subject discussed may be  an important one for many parents of highly intuitive children.

Concerned  Member: my daughter keeps telling me casually that she "must be a  medium" because she has prophetic dreams, which is fine except I'm  worried she may say this to someone who doesn't understand Indigo  children and they will react harshly to her. (She is newly 9). I would  really appreciate your thoughts. Thank you and be well!

Member 1 Response #1: she will be able to deal with it in her own way, fingers crossed.

Member 1 Response #2: she is not likely to tell just anyone

Member 1 Response #3: 9 is old enough to be discerning for an Indigo.

Member 2 Response #1: I believe it would be good for her to not have your fears.

Member 3 Response #1: My indigo baby will be 9 in December, he sees spirits but knows

 not to mention it outside of our family. Your Daughter will know who she can tell and who not to tell.

Member 3 Response #1: Member#1 said it best. life has a way of bring the best from the worst  or worst from the best. be her support remind her of her infinite power  she has control of to help us all. F*** FEAR SERIOUSLY   FEAR=BAD/EVIL/SIN

Member 3 Response #2: I've helped a few kids understand and accept their gifts because they had no one else to talk with

Member 4 Response #1: Prophetic dreams are not uncommon for many people, even non-Indigos. It  is a more acceptable topic to society than saying you can speak to  angels or dead people (which many Indigos can) So I don’t think it is an  issue to mention it to other people. But like most topics, we have to  teach our children discernment about the topics we do speak about to  others. (Just like we need to be careful when speaking about religion or  politics, since many people are extremely opinionated on these subjects  and get easily agitated, defensive and offensive since they believe  their opinion is the only right one. )

Our children are  the change that this world needs and we should encourage them to live  an authentic life of who they are. But as parents we need them to  understand that not everyone is on board with this philosophy and most  will judge them or belittle them or label when they play this part out.

Moving  forward with this, I would tell my child that “some people don’t like  the word “medium” because they find it creepy/ scary/ strange. So lets  find a better way to say it.” Plus by calling herself a “medium”, she is  already labeling herself. Not good for her personal growth long term. I  think a better way would be for her to say, “I had a most  exciting/unusual/vivid dream last night. Can I share it with you? “ This  way she is not labeling herself nor forcing her belief system on anyone  else. Choosing our words carefully before we speak can make a  tremendous difference in how we are perceived by others and ourselves.  Our words create our reality. It would be great if we could all learn  this at an early age.

Concerned Member:  Thanks  all. I'm worried bc she will be away at summer camp and will only be  able to write me letters and she is always talking about her dreams.  This is a great way to prepare her.

Member 6 Response #1:  keeping a dream journal may help her.

Member 6 Response #2: if she wanted to share a dream journal, she could call it 'imagination  exercise' and pretend they are fictional stories instead of dreams...

Member 7 Response #1: My son talks to plants, every plant whether it is in a office or  someone's front yard. He told me, "Mamma, people look at me weird." I  told him he can stop doing it in front of people or just ignore the  people." He said after a thought, "I will ignore the people; plants get  ignored all the time."

Concerned Member:  Turns  out it was a mute point. When I presented her with a dream journal to  decorate for camp and used member #4’s great ideas, my awesome kid said  "Oh I consider that private and wouldn't tell anyone but you, mama"

Member 8 Response #1:  Wow guys..loved this! awesome

Member 8 Response #2:  was having a convo w my daughter the other day..she is 11. I told her i  was indigo. She said.."i know..u always know whats going to happen and  what im gunna say, im never gunna b able to get away with anything when  im a teenager!"shes funny.

Raising our children is never a  one size fits all. Sometimes when we try our best to find the answers  for our kids, the universe solves the problem for us and plays it out in  such a way where the solutions just come naturally. Most Indigo  Children already know what to do. They just need our love and support to  feel confident in their decisions.

Please join us at our Enlightened Indigo Facebookgroup page for greater insights. www.facebook.com/groups/enlightenedindigochild/

Posted by EnlightenedIndigoChild on March 31, 2013 at 11:15 AM    

So you had a tough day. Flunked an exam?  Didn’t live up to someone’s expectations? Had a disagreement with your  best friend? Well, don’t beat yourself up. Take a moment. Take a walk  outside and regroup. You are not a screw up. You are a human doing the  best you can. And it is challenging to please everyone, so don’t!

Indigos feel emotions to their core. When they are happy, it is contagious. But when they are down, it runs deep.

So now would be a good time to get out of this funk. A simple technique is through validation.

1.  Write yourself a kind loving letter. That’s right. Just backup a bit  and see yourself as if you were your own best friend. Your best friend  wouldn’t berate you and make you feel worse. She would point out all the  great characteristics you have and how wonderful you are. Save this  letter and look at it whenever you are feeling down. And you can always  add to the contents or even write yourself a new letter.

2.  Look in the mirror, eye to eye, and say “I love you.” There might be  some emotion that comes up: laughter, tears. This is natural, the  important point in not to judge the emotion. All you do is reach for a  better thought, “I love you”. Do this every day, as much as you can. It  will get easier the more you do this exercise. If the word “love” does  not come easily, say “I like you.“ and work your way up to “love”.

3. Connect to nature. And breathe. Earthing yourself will get you calm and focused.

4.  Take 16 minutes, find a comfortable chair, and watch this video below. I  have seen this ‘Validation’ video so many times and it has helped a  lot. I think it will put whatever emotion you are feeling into a better  perspective.

Validation

 Validation - YouTube

Posted by EnlightenedIndigoChild on February 10, 2013 at 10:10 AM    

Although I am pretty comfortable with the etheric realms, I can find it challenging in the 3D.

My experience with ice skating is a perfect example.

When  I first heard about a free skating rink in NYC, I was so excited and  yet so scared. It reminded me of when I was in middle school and our  class went on an all day ice skating trip out of the city. I hurt my  knee pretty bad that day when I fell on the ice. My knee was swollen, I  had to limp home and call my dad to come and take care of me. The  experience impacted me greatly. 

The last few times I was  on the ice, I held onto the fence around the rink the entire time. Fear  had gripped me so much I could not get myself to let go.

The  idea of going skating again so many years later still brings up that  painful memory, and has made me resistant to doing it. But I was  determined to go since the rink was free and so near my home. I had to  do a lot of EFT (body tapping technique to release emotional trauma),  etheric cord cutting and other techniques to get past my basic fears. .  Then I watched YouTube’s on How To Ice Skate. I figured it couldn’t hurt  to get a refresher course.

When I got to the rink and I  walked onto the ice, I was glued to the rim for the entire time. I did  not fall and I skated for about a half an hour, slowly and hanging on to  the wall. The next day, I went skating again. Still, I would not let go  of the wall. Each day I became braver, and by the sixth day, I had  released my fear of falling and finally found that I no longer needed  the wall for support. I actually find that I now love ice skating.

As  I know many Indigos have lots of insecurities, I felt it would be good  to share this story. Everyone can’t be good at everything but with  persistence and perseverance, success is inevitable. It’s good to feel  successful in the 3D.

Posted by EnlightenedIndigoChild on December 21, 2012 at 10:00 AM    

Is it just me, or are people crazier than  ever? I have met a continual stream of people that hold qualities of  hostility, disrespect and a self-righteousness. And somehow, these  people think they are shedding truth.

How is criticizing helpful? How is being hurtful helpful?

Now is a period that is to bring peace, love, joy, good cheer. It is to be the mark of starting new.

I  guess for us highly sensitive Enlightened Indigos, it is important for  us to have contact with all the horrible and miserable people before we  can have people and circumstances that are truly in alignment with the  paradigm of the New Age. 

With this, I am grateful for  the opportunity to meet these sheeple (sheep people- see our book,  Enlightened Indigo Child) to see how I choose to live my life. I choose  love. I choose to inspire. I choose…

What do you choose?

A song to motivate:

http://www.youtube.com/watch?v=nMdYWC4xdr8

Posted by EnlightenedIndigoChild on November 28, 2012 at 10:00 AM    

Tonight is a full moon. It happens  approximately every 29 days. Sometimes there may be two full moons in  one month, making the second full moon the Blue Moon.

This  month there is only one, which is fine with me. The last full moon we  had was quite striking as it brought us the wrath of Hurricane Sandy. I  had only five days of no electric and limited water, but others in my  city are still feeling the after effects.

The full moon  has often been associated with crime, suicide, mental illness,  disasters, accidents, birthrates, fertility, and even werewolves.  Conventionally, lunar (moon) effects have been found to have little or  nothing to do with human behavior. But as a spiritually sensitive  person, I beg to differ. Having sleepless nights and bizarre dreams are  common with the full moon.

Realizing that this is the  last full moon before December 21, 2012, we decided to the ask the Full  Moon of Love and Light if there was anything it wanted to share with us  humans :

“Now is the time to sit and breathe and  contemplate. 12/21/12 is not a time for atonement. It is a time to start  anew, to begin again. The slate has been wiped clean. The days are no  longer raccounted for. (That’s why the Mayan calendar ends).

To  start over, make a plan. Make it clear which new vibration you choose  to have in your life. See it in your mind’s eye and make it into a  reality. Don’t “want” anything. Just “feel” it already there. Thank  you.”

The ability to start over and rebuild from any point in your life is clear. Intention is everything. Believe it and it is so.

Posted by EnlightenedIndigoChild on October 27, 2012 at 10:55 AM    

Last week, I had two new clients (that do  not know each other) each tell me that I had come to them (one said that  she actually saw me) etherically, with a special message for them on  the morning of their visits. Each of them was fully awake, so they were  not dreaming this encounter.

Personally, this is not  something that I was intentionally doing and I don’t remember astral  traveling for this to happen. Actually, in the morning when they said  they met me, I was doing a distance healing on a client. So it seems, at  least consciously, that I was busy doing something else.

So the question is how can I be in three places at the same time? I have no clue!

I  know that time and distance are just defining elements of the 3D world  we live in. And when you ascend to the frequency of 5D, we release these  limiting parameters, and have these abilities. But I think I would know  it, when it occurs.

I asked Archangel Michael what happened; this is his response:

"Your Higher Self,which can travel between time and space, traveled to your clients' in need."

What can I learn from this experience?

"Your  Higher Self acted as a guide for them. The Higher Self, in general, is  here to give assistance when the heart is not clear to do so." 

It seems that the clients’ tapped into my Higher Self through their own Higher Self. Fascinating.

I  guess they felt that they needed to hear the message from me (my Higher  Self) rather than going within to find the answer from their own Higher  Self. It was probably more reassuring to get an outsider (me) to  confirm what they already may have known.

So next time  you are looking for guidance, you might want to contact your own Higher  Self before looking to an outsider for solutions.

Archangel Michael said that this is what you should say toget in touch with your Higher Self to receive guidance:

"My Higher Self of Love and Light, thank you for your help with____________."

Sit there quietly, focus on your breath and the answers should come.

Namaste.

Posted by EnlightenedIndigoChild on September 7, 2012 at 12:10 AM    

With all the changes that are going on on  our planet Earth, and with me being quite an ultra sensitive person, I  decided to take a subway ride to the beach. The ocean, for me, is one of  the quickest and easiest ways to get grounded.I am a Pisces (the fish)  and that may have something to do with it as well.

I find  that it is extremely difficult to stay grounded while living in New  York City. I love my city parks, but hugging a tree can only do so much.  So off to the beach I went.

I find that the best time to  go to the beach is at the end of the day. There are less people and  there is less sun exposure. I feel most grounded when I am at the  shoreline, partially in the water.

At this location, I am  able to have contact with both the sand and water elements. I like to  stick my hands in the water to commune with nature. 

Just  for a change in pace, instead of talking to the mermaids, (see my  previous blog), I spoke with the dolphins. They said they were  Bottlenose Dolphins. I asked them if they had any guidance they could  tell me. What a silly question! Of course they had plenty to tell me.  Here’s the abbreviated list :

· -Eat more sea vegetables

 · -Make sure your drinking water is from a good source

 · -Smile

They  said that sea vegetables are important to eat now, especially since it  is packed with B vitamins that can help handle our stress from the  changing environment. http/www.livestrong.com/article/383060-what-do-sea-veg-vitamins-do-for-you/

Not to mention that it will help us to detox majorly. You can have a quick read and easy recipe from my mom’s blog: http/thebrandwellnesscenter.com/apps/blog/show/5552493-seaweed-salad-anyone-

Due  to the many chemicals that are put into our drinking water, the  dolphins suggested looking into filters or reverse osmosis systems to  purify the water more. It’s not just the fluoride. It’s other chemicals  as well.

The Bottlenose Dolphins said that Smiling raises  your vibrational energy, which is really important. Actually from many  studies done, this is very true. I have heard that if you look into a  mirror for 20 minutes a day and keep smiling and looking at yourself  smiling, then your body chemistry will change in a short period of time.  Eventually, all depression will disappear, and your entire disposition  will change. 

I guess that is why dolphins always have a smile on their faces. They really are brilliant creatures.

Posted by EnlightenedIndigoChild on August 10, 2012 at 12:05 AM    

So it is official!

My mom and I published our book Enlightened Indigo Child. We are now authors.

Our  book has been in the works for two years. It’s a labor of love and all  of you can now buy a copy of it. Our book has been charged with a high  vibration of healing energy and it may help you on many different  levels.

We’ve had some feedback on Amazon that has been pretty positive. Here’s the link. for Amazon 

Everyone  whose read it feels that they have gained many insights on being  healthier and on their path for their life’s purpose. So if that is what  you need, our book is for you!

You can even buy autographed copies by contacting us directly.

Just tell us if you want your copy inscribed with a personal dedication to someone, and it’s yours.

I  remember when we first began to get messages about writing the book. I  had a few channelings and my mom had many dreams. We just had no idea  how to begin. Soon after, my mom heard about a workshop hosted by a  publishing company.

At first, I felt a bit overwhelmed by  the new publishing lingo and ideas about writing and authoring a book.  My mom, being the go-getter that she is, dove right into conceptualizing  the many insights that should be included in our book. It was so  important that we provide guidance, help, and a sense of higher purpose  (as well as a sense of humor) for others to have an easier time on their  life’s path. We thought about what other sensitive Indigo Children and  their parents should know. Well, here it is in our book.

Learn the secrets that we have mastered and you too can become an Enlightened Indigo Child.

Posted by EnlightenedIndigoChild on June 10, 2012 at 12:00 AM    

 OMG.

I was just at another  Indigo support website and I can’t believe how mean spirited people are.  When you are asking for help as an Indigo from other Indigos, the last  thing you need them to do is belittle you and question your Indigo-ness.

This  should not be an ego driven fraternity/sorority of my Indigo-ness is  better than your Indigo-ness and you have to prove that you belong. And  if anyone questions you on your being an Indigo, chances are that that  person is NOT an Indigo, but someone with a BIG EGO who thinks he is  better than everyone else.

True Indigos KNOW that we are  all one. And we treat everyone- Indigo or not – with respect, as we  ourselves would like to be treated. 

This is so important to know since the Earth and everything (including us) is ascending in frequency.

We need to support each other now and leave any BIG EGO somewhere else if we are to make this transition successfully.

See you in the 5D.

Posted by EnlightenedIndigoChild on May 13, 2012 at 11:45 PM    

I was just doing a little Spring cleaning  this afternoon,and discovered some handmade greeting cards that my  daughter had made for me when she was young. Deep emotions welled up  from within as I looked through the many homemade birthday and Mother’s  day cards that she had created, some with three dimensional moving parts  and beautiful poetry. Hallmark doesn’t even come close to the  intricacies and care of these homemade cards.

It made  me think about the many parents that I have met over the years and how  they only wanted their child to be “perfect” at everything. If their  child wasn’t the best in academics, or art or music or gymnastics, then  something must be wrong with their kid and their kid needed to be  medicated or intensely tutored so that they could focus on achieving  that perfection. The outcome would usually be disappointment for the  parents and shame for the child when this perfection didn’t happen. Or  worse, the child crashed and burned from non-stop after school intense  activities or from medication side effects.

As a parent  of an Indigo child, sometimes we have to take a step back and look at  our child from a different point of view. Each child is perfect, whole  and complete; and we are the chosen lucky ones that get to raise them.  No one knows our children as well as we do. If teachers and  professionals say “X” about your child or put a diagnostic label on her,  that will still never define her capabilities.

As the  parent of two grown Indigo Children, the best thing we can do for our  children is love and support them as they find their own way. Not  everyone can be a rocket scientist or celebrity. But each of us can be  the best person that we can be.

Wishing everyone cherished memories on this special Mother’s Day!

Posted by EnlightenedIndigoChild on April 11, 2012 at 11:35 PM    

So much energy is shifting on the planet.  Earthquakes (small and big ones) are happening daily. Solar flares are  happening daily. And as for us, many people are getting horribly sick,  feeling out of sorts and having frequent bouts of anxiety, aches and  pains, vertigo, sleepless nights, and just not feeling right.

Depending  on where you are on your path of ascending, you may be feeling these  symptoms intensely or really not at all. We have found, that the younger  your age, the better able you can handle it. It is our older generation  who are stuck in a slower frequency with unhealthy habits that are  feeling the brunt of the shifts.

We have written several  blogs about grounding , and it is always a good idea to review these so  that you can do as much as possible to feel well. But here is another  technique that I recently learned in acupuncture school.

There  is a point on the sole of your foot called Kidney 1. Kidney 1 is  located in the depression of the sole, when the foot is in plantar  flexion. It is approximately at the anterior third and the posterior two  thirds of the line from the web between the 2nd and 3rd toes (the big  toe is the 1st toe) to the back of the heel.

        Kidney 1 Point

Basically,  it is on the bottom of both feet, between the 2nd and 3rd toes, a third  down the foot. It is a great point to know as it helps with calming  your mind and getting back into your body. Most of us are in our heads  too much. When you are in your head, you are constantly thinking. Your  thoughts are in the future or past, not in the present moment. When you  are in your body, you are in the present moment. To stimulate this  point, you can use acupressure and hold down the point with your  fingers, or press into in with a grounding stone, like obsidian or rose  quartz.

Sometimes it is not possible to hug a tree or  connect to Mother Earth. This is a good backup for those situations.  Perfect for when you are anxious taking an exam or anytime you are  feeling ungrounded. 

Try it and see. I would love some feedback.

Posted by EnlightenedIndigoChild on March 7, 2012 at 10:35 PM    

The energetic aspect of the home is very important to the well being of a sensitive Indigo.

Everything  has a vibration or frequency. Just because you can’t see or hear  something, it doesn’t mean it’s not there. If you can sense that  something is present in your home and it shouldn’t be there, then it  probably is real.

A great example of  invisible energy would be a dog whistle sound. No one would doubt that  the sound is very real to the dog, even if we don’t hear the sound  ourselves. Honestly, the home may have many energies within it that we  may not sense at all. Even those of us who have sixth sense capabilities  may not sense all eerie energies. It really depends on how perceptive  and sensitive we are.

Here are some basics on how to tell when the home needs an energetic clearing:

· Pets of your home are staying away from certain areas of your home

· Your dog is barking at something that seems like nothing is there

· Disturbed or unsettling sleep, creepy dreams

· Appliances turning themselves on and off even though no one is touching them

· Lights flashing

· Certain areas of the home have extreme temperature changes

·  Getting chills, creepy crawly skin, spasms in your body (assuming that  you are not sick) when you stay in certain areas of the home or speak  about certain people or on certain topics

· Smelling  particular smells that don’t make sense in your home; like cigar smoke  or favorite perfume smells from deceased loved ones

· Hearing your name called, even though no one is home or everyone who is home says it wasn’t them

· Seeing spirits fully or moving shadows out of the corner of your eye

· Getting unexplained wounds/scratches, especially noticing them upon waking up in the morning

· Feeling itchy

· Intuitively feeling that something is not right in the home; people on edge, getting sick

I  think we have had some of these occurrences happen to us. Sometimes  unnnatural energies are just passing through, but more often than not,  these energies will end up getting comfortable in your home unless you  go out of your way to get them to leave.

It  can be as simple request as, “I demand all low frequency energies that  are not of Love and Light leave now. You are not welcome here. I demand  that you leave now.”

If you feel chills or  air moving around you, or feel any of the things on the list above, you  can bet that there really is something from another dimension in your  home.

At this point, I would say “All  Creator (G-d, Goddess, Ascended Masters, Angels and Archangels, Buddha,  etc.) energies of Love and Light , please be with me now. Thank you for  escorting this low frequency energy to wherever it needs to be for its  highest path of enlightenment. Thank you.”

Usually  this will do the trick. If that doesn’t work, you can go on to say,  “Anyone of Love and Light who knows this entity, please be here now and  escort this lost energy to wherever it needs to be for its highest path  of enlightenment.” 

Sometimes a lost soul  needs to recognize the being that is escorting it, or it will not leave.  Not everyone recognizes the higher frequency energies of different  gods/goddesses.

And finally you can  continue to clear the space by requesting, “Ascended beings of Love and  Light, please remove all cords of attachment between me, my home, my  family (you can name them individually for clarity purposes), and this  energy that has been cleared. Please vacuum all the debris from this  clearing and send this energy to the Light to be transmuted for the  highest good of all concerned. Thank you.”

And  that should do it. If you still feel that there is something lingering,  it may be time to call in a professional space clearer for this  purpose. Personally, I have done many clearings of many homes and  people. At times, there can be sticky alien energies that do not move  easily. Some may have to be taken in pieces due to all the cords of  attachments and some have hidden layers of cronies that may be present,  but not seen until you get through the layers above them. Some may have a  message that they want to tell. It doesn’t matter. My philosophy is  they don’t belong and they have to leave. Period.

It  does help if you get yourself grounded before doing this clearing as it  will keep you from losing power and falling into the fear mode.  Bringing in the element of smoke and fire through the use of sage and  candles can also be a benefit. Sometimes I have a CD playing with  grounding sounds (whales, nature, singing bowls, etc.) in the background  to assist in keeping the whole situation and me more fully in my power.

I  hope this helps those who have uninvited guests in their homes. My mom  often says, “If they aren’t paying rent, then it’s time for them to move  out.”

If you stay strong and in the emotion of Love (not fear), you should succeed.

Posted by EnlightenedIndigoChild on February 4, 2012 at 10:25 PM    

A question came up recently on our other blog (http://thebrandwellnesscenter..com/apps/blog/) about detoxifying our homes. I thought it best to answer it here since us Indigos are highly sensitive to our environment.

Sick  building syndrome is not just for people who work in poorly ventilated  office buildings. According to the World Health Organization, up to 30%  of new and remodeled buildings worldwide may be linked to this syndrome.  But it is also present in older buildings as well.

It  usually comes down to flaws in heating, ventilation or air  conditioning. Other contributing factors include the outgassing of  volatile organic compounds (VOC) like formaldehyde and plastics from new  construction materials (new carpeting is really bad), or mold or  inordinate amounts of dust, dirt and animal hairs.

Since moving from your home may be impossible, here is a check list of what you can do to lessen the toxicity in your home:

·  Keep your house as clean as possible. Dust and vacuum daily. Change the  bed linens at least twice a week. Remove all carpeting. Not only does  carpeting outgas, it also collects tons of dirt in the microfibers that  you are breathing in constantly. Adverse health effects suffered by  carpet installers are a clear-cut way to see the hazards of this  product. Most documented are neurological problems and higher rates of  cancer. If you must have carpet, make sure that it is as natural as  possible. 

· Use natural cleaners. Replace chemical  cleaners with essential oils, baking soda and vinegar. Tea tree oil is  especially effective at removing mold and mildew. Baking soda acts as an  abrasive to remove stains and residue from glass, ceramic and stainless  steel. You can add a few drops of water to make a paste to clean the  stove, sink, tub or toilet. White vinegar is excellent as a window and  mirror cleaner. Add your favorite essential oil if you want a pleasant  smell.

As a side note to this, you should  avoid all artificially fragranced products: air fresheners, household  cleaners, detergents. Unscented may very well be a highly processed  product. It takes a lot of chemicals to mask a smell, so fragrance-free  anything may be full of toxic chemicals. Fluffer sheets used in the  dryer can be more toxic than your detergent. Use the silicone dryer  balls instead. Plus it is much more cost effective, as they have an  infinite reusable lifespan. 

· Remove  plastic from your eating arsenal. If you have any plastic dishes or  cups, throw them out. Bis phenyl A (BPA) is a known xenoestrogen and  will affect the hormone balance of your body. Besides its known  carcinogenic effect, it will also create imbalance within your endocrine  system and ultimately affect mental and physical development. (See  other blog De-Plasticizing You! http://thebrandwellnesscenter.com/apps/blog/show/10414430-de-plasticizing-you-)

Leaking  of bis phenyl A into your water from plastic bottles has already been  documented. And the longer the water has been in the bottle, the more  BPA you will be ingesting.

· Do not use  the microwave. Microwave ovens are radiation ovens. When you say it like  that, the reality of this machine is clear. The microwave radiation  distorts the molecular structure of the foods; it destroys much of the  nutrients and causes many problems with the immune system. If you value  your health, take the extra couple of minutes to heat the food up the  right way.

· Limit cell phone and cordless  phone use. These phones expose us to a form of electromagnetic  radiation (EMF) energy. An analysis of the most rigorous studies found  convincing evidence linking the use of handheld phones to brain tumors,  especially in users of a decade or longer. In addition to this, we know  personally of people who feel physically ill when using the cell phone.  It affects brainwaves. Period. Use it sparingly and stick to the land  line (NOT cordless) as much as possible. Buy an EMF protector and  install it on your cell phone.

· Limit computer use. Besides the obvious eye and wrist strain, there is a generating of EMFs. (Invisible Toxins http/thebrandwellnesscenter.com/apps/blog/show/5696653-invisible-toxins).

·  Nobody would sit at a desk under high voltage power lines. Yet we will  happily sit a foot away from a computer screen, with a computer and  printer on the desk next to us, and perhaps even a power supply near our  feet. The old box-shaped cathode-ray tube (CRT) computer monitors  generally have quite high levels of radiation. Best to invest in a flat  screen monitor. And of course EMF protectors are essential.

·  Limit television watching or better yet, remove it completely from the  home.  Research shows that your brain literally shifts into a passive  state when you’re watching television. Experiencing "brain fog” is not  uncommon. Your alpha brain waves increase after television exposure.  Alpha waves are commonly associated with a relaxed meditative state as  well as brain states associated with suggestibility. Too much time spent  in the low alpha wave state caused by TV can cause unfocussed  daydreaming and inability to concentrate.

·  Remove electronics from the bedroom, especially TV, computers and radio  alarm clocks. Again they release a continual dose of EMFs. Iif they  must be present, then they should be as far away from your head as  possible when sleeping and as close to the floor as possible.

· Remove your shoes before coming into your home. Tracking in dirt and germs from outside into the home should be avoided.

·  Discard all aluminum or Teflon based cookware. Aluminum will leach into  your food. It is a known neurotoxin, causing brain degeneration. Teflon  or stick free cookware will eventually chip and enter your food. Better  to use high quality stainless steel, cast iron or titanium.

·  Do not use aluminum or plastic wrap on foods. And definitely do not  microwave anything in or covered with plastic. (Our personal story on  plastic toxicity: BPA: A Real Life Case Study http/thebrandwellnesscenter.com/apps/blog/show/9927863-bpa-a-real-life-case-study-celeste-s-story)

·  Invest in an air purifier and negative ionizer to eliminate air borne  toxins – mold spores, dust, cigarette smoke, pet hair, hydrocarbon  toxins and remnants of chemtrails from outside that we may be carrying  into our homes.

· Invest in a water  purifier. City water is loaded with chemicals to make it potable. We  have a double carbon and alumina filter installed under our sink. You  may need a plumber to install it, but it isdefinitely worth the expense.  Not only does the water taste cleaner, but you are actually getting  quality water that will help your body detoxify properly, instead of  poisoning it even more. Other options include fresh spring or well  water, reverse osmosis or a water distiller.

·  Remove fluoride from your intake. This includes toothpastes,  mouthwashes, fluoride rinses and municipal drinking water. It is an  endocrine disruptor and totally inactivates your pineal gland. The  pineal gland is so important in developing Third Eye intuitive abilities  as well as regulating melatonin production (important for proper  sleep).

By integrating just one of these  techniques into your home and maintaining it, your life will change for  the better dramatically. The ability to think clearly and sleep better  should be obvious within a few weeks, if not sooner. Prevention is worth  more than a pound of cure. Get started today. Your home is your  sanctuary. It is up to you to maintain it.

Posted by EnlightenedIndigoChild on December 22, 2011 at 10:25 PM    

I saw a client today, who was upset at her  son (he’s an Indigo) for getting an average grade in a class that he  hates. Another client (she’s an Indigo) was upset with herself for  making a medical appointment now, even though she should have done it 6  months ago. Their feelings on these situations were that they were  disappointed since the outcome was not what they had hoped for or  planned.

When it comes to personal progress, everyone  goes at their own pace. Everything can’t be done yesterday or done to  perfection. Taking a step forward in anything is something to be proud  of.

To quote from the song The Climb, “Ain't about how  fast I get there./Ain't about what's waiting on the other side./It's the  climb.”

Or in colloquial terms, “It’s all about the journey,not the destination.”

So don’t judge yourself too harshly if things don’t work out the way you planned or they take a little longer to get there.

There  is a divine plan to everything. When you are doing the best you can,  that is all you can do. Do not judge or beat yourself up over what could  have been. Just be.

Posted by EnlightenedIndigoChild on December 3, 2011 at 10:10 PM    

Have you been feeling off lately?

It  may have started a little before Thanksgiving Day and then escalated on  that Thursday or Friday morning, since the planets around us were in a  very unusual alignment on those days. Besides being in Mercury  Retrograde, we are also experiencing unusual amounts of solar flares.

A  solar flare is a magnetic storm on the Sun which appears as a very  bright spot and a gaseous surface eruption. Solar flares release huge  amounts of high energy particles and gases that are tremendously hot.  They are ejected thousands of miles from the surface of the Sun. And  there appears to be a direct connection between the Sun’s solar storms  and human biology. 

The prophecies of the Mayan elders  speak of a changing paradigm during our era. The words of the Maya say  that we are now in a time of “change and conflict”. The change is coming  from the "outside” in the way of weather, natural phenomena, celestial  disturbance (sun flares) and manmade self-inflicted trauma. The conflict  comes from the ‘inside’ in the way of personal challenge, grief,  bewilderment, depression, anxiety, and fear. It is said we are at a time  of choosing a new path, deciding on a new self and community direction,  venturing into the unknown, finding our true identity of being. Others  will choose to stay on the same road, stay with the familiar, and place  great effort to maintain “predictability".

The photonic  (sun) energy now coming to Earth, is affecting our biology and our  minds. Our thoughts create our reality (Law of Attraction) so it is  important that we focus on what we want, rather than we don’t want.  Otherwise, we will manifest more of what we don’t want. If you are in  the process of change and transformation (who isn’t?), this solar energy  may work well for you. On the other hand, if you are stuck in the past  through grief and anger, you will simply manifest more reasons to remain  stuck in victimization until you are ready to release it. So it is  really important to be conscious and think positive to manifest more  positive outcomes.

Solar flares are very disruptive to  those of us who are sensitive: tiredness, dizziness, hearing issues,  shakiness, feeling ungrounded, floaty, nauseous, vertigo, anxiety,  depression, hot flashes and difficulty breathing. This is the short  list.

This morning I woke up shaky. No matter how much  water or nourishment I put in my body, I still felt like I was  trembling. For a couple of days, my mom has had bouts of vertigo and  feeling like she was in an echo chamber, in addition to spaciness and  hot sweats. (No, she doesn't have an ear infection).

Being  the healers that we are, we cleared the karmic issues with people,  places and things, used acupressure and plants to ground, took salt  baths, ate grounding foods like beets, carrots, and turnips and used  chakra balancing tuning folks thinking that would help. These techniques  gave some relief, but only to a certain degree.

I  channeled into the goddess energy to get some assistance. I spoke to  Kali and Isis. They both said that the Earth was going through some  radical shifts. Their recommendations were to stay grounded, eat really  healthy, and connect with the grid 

You can read our many  other blogs on these topics (grounding, eating healthy) for more  information. We’re doing the best we can. And we hope this information  assists you through this transition period.

Below are  some other websites that explain the solar flares and their  implications. We know that this will be helpful at this challenging  time.

Sending much peace and healing energy to you and Mother Earth.

http/spaceweather.com/

http://www.health.com/condition/stroke/solar-flare-health-effects

Posted by EnlightenedIndigoChild on November 24, 2011 at 10:00 PM    

In conventional circles, Thanksgiving is  when we stuff our faces, and show off to our family. But as Indigos, we  know that Thanksgiving is a time to remember our blessings and feel  gratitude for them.

Reflecting on the spirit of the  holiday, here are some channeled words of wisdom from the original  Pilgrims at the original Thanksgiving celebration.

We were  scared; most of our food supplies were gone. Our people were dying or  sick and we were not prepared for the cold season ahead. The native  people, of this new land,opened their homes to us. They provided food;  took care of our sick and helped us bury the dead.

These  glorious people taught us how to forage, and to redefine our own  limitations. They were our light when there was darkness all around us.  For this we are grateful. For this we give thanks. Amen.

I  hope this holiday reminds you of the many blessings present in your  life. Situations we face today are not as dire as those the Pilgrims  faced, and I am grateful for this.

In my life, gratitude  is a daily habit, like brushing my teeth or combing my hair. Today is  just a more conscious version of it. Time for a gratitude dance!

The Gratitude Dance

Posted by EnlightenedIndigoChild on October 8, 2011 at 10:55 PM    

It has come to my attention very recently  that the end of the Mayan calendar is not December 21, 2012, but is  actually October 28, 2011. This theory has been confirmed by Carl Johan  Calleman Ph.D, an independent researcher on the Mayan Calendar  phenomenon.

I guess the Hollywood studios had it all  wrong. We can just ignore all those 2012 disaster movies and  documentaries. Let’s get real!

In my opinion, it doesn’t  really matter what the date is, as changes are already occurring, even  now as we speak. No one can ignore the inordinate amount of earthquakes,  tsunamis, and hurricanes in the recent few months. The Earth is  shifting and it is affecting everyone.

I live in NYC and  no one in my family has ever felt an earthquake until August of this  year. Then we had the hurricane a few days later. (My brother had so  much water damage to his apartment that he actually had mushrooms  growing on his ceiling. Yuck!) All I can say is “Thank goodness we  didn’t have a tsunami!”

So I think the end of the Mayan  calendar may be sooner than we think. To gain clarity, I went straight  to the source: The Highest Consciousness of the Mayan Calendar of the  Light

(I do that a lot. That is, I go to  the source, when I need to know the REAL story (might enjoy my channel  from the Native Americans about Thanksgiving)).

No fear.  Somewhere along your path there has been put a belief of fear. This is  not so. It is a time of enlightenment. It is a time of full potential;  to see your full gifts, to use them.

It is when  consciousness will be heightened. The veils are thinner and there will  be no differentiation from the other vibrations that exist  simultaneously with you.

Your goal is to walk the path; not to put down your talents, but to embrace them.

These are the steps to achieve this.

1. Find your gratitude

 2. Find your love

 3. Find your passion

 4. Find your light

 5. Get grounded

 6. Feel the peace

 7. Know that everyone is one

 When  further queried about thespecific date of October 28, 2011: This is the  date when the portals open; the veils will be very thin or gone.

They went on to further say:

You  will have “Ahha!” moments or feel the depths of despair. You must find  any way you can to stay grounded.This is key to your ascension.

For  those of us who are conscious and awake, the shift will be noteworthy.  We will be presented with what we need. This is not material needs but  something much more significant that will affect us on a profound level.  For those who are oblivious and continue to stay with the masses, the  fear will continue to build on itself to such a point that people will  be easily duped into believing whatever the media tells them.

Since  we are all ascending on many different levels, it is important to keep a  clear mind and a clean diet at this time so that the changes are  effortless and comfortable. Grounding and a wholesome environment will  keep you in your power and at your best.

As the Earth  continues to ascend in its vibration, there will be a release of old  paradigms and a shift to new ones. Many of us will be feeling emotional,  mental and physical discomfort as we are confronted with our own  limitations.

During this October, we enter the 7th and  final day of the 9th wave of the Mayan Calendar on October 11 (full  moon) and its end on Oct. 28. We will have some powerful energy  downloads with the new and full moons and some sobering realizations  that will either propel us into new ways of being or depress us more  deeply into victim consciousness.

The secret is to stay  as connected to earth as you can, so that you are in resonance with the  planet. The miracle vibration of ascension affects all of us. Peace, joy  and good health are ours to have.

The Mayan New Dawn

Posted by EnlightenedIndigoChild on August 16, 2011 at 10:55 PM    

Although most people would arrive at the  beach sometime in the middle of the day to soak up the rays and get some  color, I am not most people.

In this modern day of  Vitamin D deficiency that is contributing to a plethora of illnesses  (depression, osteoporosis, chronic fatigue, heart disease, diabetes,  stroke, and of course, rickets), I have come to believe that it is  extremely important to get a safe dose of the Sunshine Vitamin (Vitamin  D) whenever you can.

Since I am unwilling to get a sunburn  and deal with the sequelae of pain, and I have no desire to look like a  glowing alien or burnt toast, I have to be pretty conscious about how I  get my exposure to sunshine. 

Indigos are way too  sensitive to everything, including the sun. So we need to follow some  simple common sense rules to avoid overexposure.

I  arrived at the beach at six p.m. It was beautiful. The sun was not as  intense as it would have been during the earlier hours; plus the mobs of  people that were already there were leaving. It couldn’t have been  better. The quiet solitude of the semi- deserted beach, along with the  cool breeze of the ocean was absolutely perfect. 

The  main purpose of my expedition was to get grounded and to detox. As you  know from my other blogs, this is probably the most important aspect for  Indigos to stay healthy. Actually in this fast paced world, it is  probably the most important aspect for anyone to stay healthy. The beach  and ocean salt water were the ideal environment to achieve this. In  clearings, we have found wet earth, soil or sand helps expedite the  grounding process due to the electrical charge being released by the  body into the earth. (That will be another blog, I’m sure.)

I  began with a long walk along the wet sand; my feet enjoying the  coolness of the tide going in and out over my hot toes. After about 20  minutes, I felt moved to place my hands into the ocean water, and to  read whatever it had to say.

It was then that I  experienced something quite unique. Instantly, I was able to hear the  voices of the Mermaids. In retrospect, there might have been some Mermen  speaking as well, but I wasn’t really aware of it. Perhaps it is  because I tend to resonate with the female energy in general, or perhaps  Mother Earth (female energy connected to my feet) wanted the female  energy of the ocean to speak to me.

No matter, for  whatever reason, it was perfect. When I put my hands into the water, I  instantly had the awareness of Mermaid energy. The Mermaid energies were  able to help with the energy release process. They had words of  encouragement to share and only assistance to give. It was as if I was  being coached on how to ground better.

Some guidance that  they would like me to pass on is to stay stationary at the shore line,  which is where the water hits the sand. They said it is easier to stay  grounded to both the water element and the sand (earth) element at the  shoreline. It makes for a better clearing/ grounding/ detoxing  experience. The other grounding tip they would like me to pass along is  to breathe. The breathing should have a natural cadence, in through the  nose and out through the mouth; deeply from the abdomen.

Try this the next time you want to get grounded and meet some new Mermaid friends. It worked for me!

Posted by EnlightenedIndigoChild on July 4, 2011 at 10:45 PM    

One of the most amazing gifts that many  Indigo children possess is the ability to talk to animals. Most  household pets, like cats and dogs, are quite open to being our best  friend and confidante.

And why is it that most pets can so  easily talk to Indigos so well? Probably, since they are at a high  vibration (like us human Indigos) of expressing unconditional love. With  the ability to love so deeply, our animal friends are our true teachers  and buddies. These animals have the capacity to allow many of us human  Indigos, who can be so rigid or unforgiving of the world’s  imperfections, to truly see, remember and re-embrace as to why we  incarnated at this time.

Celeste enjoying a homemade treat

Like  human Indigos, these animals are highly sensitive to their environment,  and can even have food allergies like their Indigo caretakers. They  too, when surrounded by negative people and places can close down, act  out or turn inward. And just like the Indigo, given the right food,  these pets will flourish.

So what is considered the right  food for these highly enlightened beings? Well, we know that if an  Indigo is given processed white or even whole grain products to eat,  they are likely to develop sinus issues, allergies, candida yeast  infections, behavior and learning problems. 

With these  highly spiritually developed pets, the same results will occur if given  this type of food. Just like there are gluten free products in the human  cuisine, the same is true for pet food. An added plus in feeding your  pet a gluten free diet, besides good health, is that there is likely to  be less plaque and tartar on their teeth. (The same is true for people.)

An  ingredient that is typically seen in a lot of “natural” or “healthy”  pet food is sweeteners: beet sugar (not the pulp), fructose, cane  molasses, corn syrup (a derivative of corn starch- gives product  moisture and flexibility), sorbitol, and sucrose (table sugar). Just  like Indigo children, these pets are highly sensitive and cannot handle  such substances.

These sweeteners produce the same highs  and lows as table sugar and a great deal of stress on the pancreas and  adrenals, a condition that may result in fatigue, irritability and  diabetes. Corn syrup in particular dilutes other vital nutrients in the  diet by providing empty calories devoid of vitamins, minerals, proteins  or fats, and can also over stimulate the production of insulin and  acidic digestive juices. Not to mention that there may also be dental  problems developing, such as cavities and gum disease (loose teeth,  swollen or bleeding gums).

Also,many pets (like people)  get addicted to sweeteners (junk food), which can cause or aggravate  health problems, including chronic ear infections, skin conditions and  obesity. Some alternatives would be blackstrap molasses, honey, and  Grade B maple syrup. Blackstrap Molasses is not very sweet compared to  cane molasses, but it is a source of many trace minerals.

Also,consider  that like many Indigo Children, pets can have a great intolerance to  soy products as they are missing the necessary amino acid to properly  digest this protein. Better to stick to real protein like meat, fish  (make sure it is mercury free) or hemp seed.

Unlike what  is in human grade food, meat byproducts are common in our pet’s food.  Due to the lack of knowledge, it is sometime difficult to truly  understand what is always in these meat amalgams. Let’s just keep the  rule simple, your pet is special, let’s not feed her some unknown  substance with questionable ingredients.

Other  ingredients to avoid in your pet’s food are: propylene glycol,  artificial flavors, artificial colors(often includes the following  coal-tar derivative dyes: FD&C Red #40, Red #3, Yellow#5, Yellow #6,  Blue #1 and #2 (increases dogs' sensitivity to fatal viruses such as  parvo), sodium nitrite),preservatives (BHT/BHA and Ethoxyquin).

So  I think we need to rethink what we feed our pets. My dog Celeste pretty  much has an all natural home cooked diet. If anyone needs a recipe, I  would be happy to write about it in a future blog.

As for now, read your labels carefully. Your pet deserves the best and is relying on you to make sure she gets it.

Note: You may want to reread our other blogs on food for Indigos to reinforce this idea.

Posted by EnlightenedIndigoChild on May 19, 2011 at 10:45 PM    

As most of us already know, there are a  lot of planetary shifts that have occurred in the recent few years. The  most obvious well known aspect is the reversal of the magnetic north and  south poles. Apparently this only happens once every 13,000 years, and  for the first time, there just happens to be 7 billion people here on  the planet to experience it. This polar shifting has created many  repercussions that have manifested in the form of tsunamis, earthquakes,  hurricanes, tornadoes, and flooding, to name a few.

The  other aspect that is worth noting is that the frequency of Earth has  also shifted in the recent past. Earth's background base frequency, or  "heartbeat," (called Schumann resonance, or SR) is rising dramatically.  Though it varies among geographical regions, for decades the overall  measurement was 7.8 cycles per second. This was once thought to be a  constant; global military communications developed on this frequency.  Recent reports set the rate at over 11 cycles, and climbing. Science  doesn't know why,or what to make of it.

And now we come to  May 21, 2011: Judgment Day or some people are saying it is the End of  The World Day. Actually, it is neither. It is a time when Earth,  Mercury, Venus and Mars will line up in a straight line. It is rare that  this happens; only once every 26,000 years. And because of the  proximity and pull of the planets, each of us may feel “off”.

Metaphysically,  the veils between the different dimensions will be thinner, so don’t be  surprised if you see, hear, or sense things not of this realm. To help  prepare for this, it would be helpful to have a clean diet and do all  you can to stay grounded. Try rereading some of our previous blogs on  these topics to remind yourself how easy this can be done.

Always  remember you are never alone. The Universal Energies of Love and Light  are always supporting you. And be grateful that we are all here together  at this time to experience the planetary shifts that raise our  frequencies to a higher plane.

Blessings for all.

Posted by EnlightenedIndigoChild on March 11, 2011 at 9:40 PM    

Clearing space can be a very easy thing to  do. A little white light, a little angel energy, a bit of sage or  perhaps some high frequency sounds like Tibetan bells or whale music.  Actually there are a plethora of space clearing techniques that usually  work, but what do you do when some persistent low frequency energies  come in and refuse to leave?

Well here’s what happened to me this weekend.

My  mom and I just spent 3 days out of town learning a little more about  how to work with the angelic realm. Quite an uplifting course with the  usual motley crew of classmates.

The most significant  lesson I learned was not even in the class but was a real life encounter  with some zombie looking lost souls that visited me in the hotel room.  By the way, this was not a run-down shabby hotel, but quite an upscale  modern edifice, so I really did not expect to have this kind of issue  here. But one never knows what will present itself when you are seeing  into the fifth dimension.

To begin with, in the classroom  lecture, the teacher emphasized the security and capability of the  archangels. But in my real life encounter of needing them, this was not  the case.

It was Sunday 2 a.m. and I was finding it hard  to fall asleep. When I did start to feel drowsy and my eyelids started  to close, I noticed zombie images materializing in front of me.

I  would like to mention that I did not eat anything weird that night, nor  did I watch any scary shows that had anything resembling these kinds of  images. Generally, when I do see dead people, they can be in 3D and in  full color or black and white, or 2D in full color or black and white. I  have never seen zombies before though. 

As this was going  on, I was thinking back about how auspicious it was that one of the  teachers just told us his personal story about being on an airplane with  turbulence, and when he called on the archangels to help, the  turbulence stopped. The teacher then went on to say that if you need  help, call on the archangels and they will assist you.

Since  the images of the zombies were not going away, and I saw them with both  my eyes open and closed, I called on the archangels. I asked, pleaded,  begged, prayed, cajoled them for help or assistance; nothing happened.

Now  I have to tell you, I am really sensitive to energies. Even when I am  not actively trying to see angels or archangels, I see them. So you can  guess how annoyed I was for not hearing from them or seeing them now  when I needed them. Also, I must note that usually, I can talk to the  dead and get them to give me some space. Again, this was not the case.  They actually got closer and the images of them got clearer. This was  indicating to me they were having fun with me. 

So I  called upon my usual backup team. I began with Master Mikao Usui, a  Japanese Buddhist who created the healing art of Reiki. Since I am a  Reiki Master Teacher, and have used many of the techniques of Reiki to  help with these kinds of circumstances, I thought Master Usui would be  appropriate. Instead, Master Usui said that I should talk to the  Egyptian Goddess Isis. Isis said to talk to Pele, the Hawaiian Goddess  of fire and volcanoes. Pele very quickly showed me how to protect myself  and the room. The zombies were gone immediately.

The next  day, at the angel class, I asked one of the teachers why the archangels  were not helpful when I needed them; his answer: “Some dead souls don’t  resonate with angels; it is a religious thing. Some resonate better  with Buddha, Ganesh, Christ, Ascended Masters. It depends.” 

My  brain at this moment is thinking, “So I have to feel the wrath of some  dead people because the dead people do not like who I am calling in for  help?” Does that sound bogus to you or is it just me? It is like saying  I’m not going to help you even if you really need it because I am not  the same religion as you. 

The angels and archangels are  non-denominational. The dead people are dead. They have no right to be  able to keep me up at 2 in the morning. My point being this: just  because a supposed teacher either spiritually based or otherwise says  something, does not mean it is true. My other thought is that most of  the archangels have never been human so in my opinion, they don’t seem  to understand human suffering; they think everything is a lesson to  learn (I talked to the archangels personally after this event; they said  they did not help since I needed to learn a lesson.)

I  need to also point out that a similar event has happened before. I  called the archangels and they did not assist then either. I remember  that I went on strike for a while and refused to talk to them for a bit  of time after this. My main point is if one source of clearing does not  work, try another. Just remain stalwart, show no fear and try a  different approach. Somebody up there is always looking out for us, even  if it’s not your first choice.

Pele's Clearing:

Ground  yourself. Energetically run volcano fire from the crown chakra to your  feet through your core. Radiate this out through you to the space.  Surround the perimeter of the space with this energy flow. Know Pele is  with you and then say:

I am guided and protected. I am full of love and light. 

Try this the next time you want to clear your space. It worked for me!

Posted by EnlightenedIndigoChild on February 20, 2011 at 9:40 PM    

There is an old expression: “It is not what you say, but how you say it..”

With  this in mind, I have noticed that many people speak in an absolutely  vile tone of disdain. Almost as if everything in their life is terrible  or boring, even if the words they use, say it isn’t.

With  many of these people, I notice that their voice is sweet; no screaming  or yelling anywhere. And the words that they choose are also kind,  without any profanity. However, their tonality is usually full of  criticism, disdain, cynicism and pretentious qualities.

The  best example of this was in school this week. One of the teachers spoke  to my classmate as if she were 3 years old and had done something  terrible. Actually, she is an adult and she had done nothing wrong. But  it was obvious that the instructor had a chip on his shoulder and needed  to vent on someone. Unfortunately, she was it. He left the scene  feeling quite superior about his pompous self, and my classmate and  others around her were quite disturbed by the whole matter. He never  said one word that was insulting but spoke in a tone of “you know  nothing and I know everything”.

According to Universal  Law of Attraction, you attract what you put out there. This particular  teacher is not a happy person and he always seems to be sharing details  of his miserable personal life. As for my classmate, what happened to  her, I’m not surprised, as I have seen her speak in a similar tone to  others, although not quite as severe as the teacher had done to her.

So  what is the lesson learned here? It is always best to speak in a  positive tone. It may be tough to control your thoughts, but the written  and spoken words that come from you can have a tremendous impact on  your life and those around you. And remember, once they come out, you  can not retrieve them.

The next time you know the answer  to a question or want to help someone, do not absent-mindedly say “no  problem”. This is not a positive response as the word “no” and “problem”  have been brought into the equation. Both are negative words. Better to  think in the affirmative. “ Yes. I can do this.” or “I would love to  help you."

Or if your friend is wearing an ugly shirt, do  not say "I guess you didn’t have time to do your laundry and that must  have been the last shirt in your dresser." But do come up with something  positive like “I love the frog pattern on your blouse. It reminds me of  my fun time in the countryside as a kid.“

We cannot  control the way other people speak but we do have total control over our  own words. Differentiate yourself from the masses and be the leader  that you are meant to be. Own your vocabulary and speak well so that  others will wish to emulate you. Indigos are the change for the better.  Speak it. 

Posted by EnlightenedIndigoChild on January 12, 2011 at 9:35 PM    

In this society, media is quite important  for the adolescent. Being part of the “In” crowd, knowing trends, and  who’s who in the celebrity circuit can definitely impact peer  relationships.

So, when my mom pulled the cable on the  television, I thought my world caved in. It’s been 2 years with no TV.  And guess what? I survived. I wouldn’t say that I thrived, but yes, I  see that my life is definitely going in the right direction.

No more mindless hours of watching mindless shows. No more vegging out on the couch with junk food, mesmerized by the boob tube.

Ask  me what’s going on in the latest TV show or world events, and most of  the time, I’m the last one to know. But actually this is a good thing.  Most of the information on the television is heart wrenching, fear based  and totally ungrounding.

It’s pretty much information  that will not serve me on any healthy level. Instead, I focus on my  heart centered puppy, my school work, my healing work, my immediate  family and friends, and my goals. And all of this encompasses my  overwhelming Gratitude for this blessed life that I have.

Hind  sight is always 20/20. And I can see clearly now that the chaos of TV  has been removed from the household. And more importantly, there is no  more fighting over the remote control.  

It’s nice to have a more peaceful home.

Posted by EnlightenedIndigoChild on January 1, 2011 at 9:35 PM    

Now that the New Year is upon us, it is  time to focus on having our dreams come true. Today is 1-1-11. It is a  very powerful day of manifesting all that you put your attention on. And  with the upcoming lunar eclipse on 1-4-11, this energy is even more  commanding.

So I ask that you spend 15 minutes in quiet  meditation each day for the next 4 days focusing and heart-centering  yourself on all that you hope to manifest this year. 

A good place to start with this is in the creation of a Manifestation Board.

Manifestation or Vision Boards are not only effective at getting you focused, but also effective at getting you what you want. 

Since most Indigos are procrastinators, we are asking you to get up now and get started making your Board.

It  can be very elaborate with colorful decorations or quite simple on a  sheet of plain paper. The main thing is to post it in a place where you  can see it every day -- so that you can look at it and feel its energy.

You  can paste on pictures of what you would like to attain, like a new desk  or house or job, or pictures and attributes of people you would like to  have as your friends. You can even make a check out to yourself for a  million dollars and meditate on you cashing it!

Put  everything that you want to accomplish on it - in pictures, words,  colors, etc. Every day, sit with this board. See these accomplishments  in your mind’s eye, hold it, feel it, and let it resonate through you  until you feel it in your core. Do this for at least 10 minutes a day.  The more often, the better.

And then take action. Write  down on paper in a notebook planner everything that you need to do to  create this life that you want to live. Then move and do something to  make it happen, and it will.

It might also be helpful to  review our blog on Gratitude so that it will expedite the outcome. The  Law of Attraction rules. If you can believe something/anything in your  core, the Universe will deliver.

Links to help make the board:

http://ezinearticles.com/?Creating-a-Manifestation-Vision-Board&id=697010

http://www.buzzle.com/articles/create-a-vision-board-for-law-of-attraction-and-manifestation.html

This should be a fun project. As the energy you put into it, will be exactly what you get out of it.

We wish you an abundance of good health and prosperity in 2011. May all your dreams come true. You deserve it!

Posted by EnlightenedIndigoChild on November 19, 2010 at 9:30 PM    

Very intuitive Indigos can channel  information regardless of time or space. This is information given to  Diandra directly from Native American collective from the era of the  Pilgrims settling here in this country. Hope you enjoy the real story.

Native American insight:

“There  was a bright light, coming from large white clouds. At first we thought  it was an Umpqua tribe trying a night attack; then we saw well polished  tall boats. There were shadowed people, fully clothed with no furs, and  sad energy around their craft. We, as the night shift, returned to our  own people to warn them of the new people who arrived.

One  of our chief elders told us of a vision he had of sad people. One of  the healing women said she had been having nightly dreams for the past  week of newcomers. Other members of our clan had mentioned a change in  the native animals, a feeling of unrest, like waiting for a storm.

Sentries  were sent out around our camp day and night. Messengers were sent out  to other clans in the area of the new visitors. After a full moon cycle,  our neighboring clans had a meeting. We discussed what we observed of  the newcomers. We noticed that the new group was loud at first. Then  their numbers dwindled. 

They did not seem to understand  how to work and survive out here. We also noted that although these  newcomers had been here a while, the native animals were still on edge.

Some  of the wise men still had visions that showed there was something off  by them. The healing women did not have any better things to say about  the newcomers. We decided to wait and give the new people some more  time.

We watched and observed. Their numbers continued to  dwindle more and more. Their life force was fading. Some of us went to  help the new people. They could not be helped. The people were dying.  The new people looked surprised and frightened by our help.  Communication was not easy between us. Just like a scared hurt animal,  they had to be approached with care and consideration. Their language  was hard to understand and their tones were harsh to our ears, but we  knew that they meant well.

We were able to get the new  people over the coldest months.To show gratitude, the new people had a  large feast in honor of our help. “

We hope this story  brings insight to the commemoration of Thanksgiving. We wish you a happy  and healthy celebration with your family and friends.

Peace.

Posted by EnlightenedIndigoChild on October 19, 2010 at 10:25 PM    

So how do heavy metals affect our young  sensitive children? Usually through a diagnosis that says your child is  not "normal". Diagnoses such as Autism, Asperger’s, ADD, ADHD, Learning  disabled, Depression, Bipolar disorder, PDD-NOS, Anxiety and Tremors are  the most common.

The vast neurological symptoms that  occur in children exposed to mercury are: decreased eye contact,  repeating certain actions over and over again, not responding to their  name, not looking at an object that is being pointed at by another, poor  concentration or attention and sensitivity to sensory stimulation.

Common  language or speech symptoms of mercury poisoning: loss of speech,  delayed speech, decreased understanding and articulating words,  remembering only certain words. Also common are social problems such as  withdrawal, being irritated, aggressive behavior, moodswings, night  terrors and other sleep problems. In addition, other symptoms include  auto-immune disorders such as multiple sclerosis, juvenile diabetes,  asthma, chronic ear infections, and decreased immunity.

Of  course, it must be recognized that heavy metal toxicity is not the only  cause of all of these disorders. However, it can be said that mercury  may be an original trigger and can set off all of these syndromes.  Therefore, if these symptoms are present, it is logical to check for the  presence of mercury and all heavy metals. And we should bear in mind  that the toxic load of heavy metals is cumulutive. So that beautiful  healthy young child may be a very different person later in their  childhood due to the accumulation of toxins throughout the years.

Today’s  children are not like you and me. They are physically more sensitive to  the environment than we were as children. And when their physical self  is out of balance, then their mental and emotional fields will follow.  They are born with a sixth sense that can easily get turned off or  overloaded, and this will then manifest in so many diverse symptoms.

So  if you are an Indigo that is out of balance, now would be the ideal  time to rule out heavy metal toxicity as the culprit for your  challenges. Do the right thing. Get the simple 24 hour urine Heavy Metal  Toxicity test and learn if this is the cause of your health challenges.

Knowledge is potential power. Use this knowledge and live up to your full potental.

Posted by EnlightenedIndigoChild on October 15, 2010 at 10:20 PM    

Heavy metal toxicity in today’s society is  rampant. As a practicing dentist for 30 years, and as a holistic  educator, I can honestly say that heavy metals are probably the number  one contributor to chronic neurological health diseases on the physical  and mental planes. This includes but is not limited to Autism,  Alzheimers, Parkinsons and Multiple Sclerosis.

Mercury  poisoning has been implicated in a host of chronic symptoms of dis-ease,  so it might be a good eye opener to have a look at this website http/www.mercurypoisoned.com/symptoms.html  to see if any of the mercury toxicity symptoms resonate with you.

You  may be wondering how you or your Indigo child could possibly have  gotten into this situation. It is very easy when you understand that  mercury is present in many products that we are exposed to routinely.

You  remember all those tuna fish sandwiches you ate as a kid ?–toxic  mercury (environmental). Or how about the 22 or so vaccines that you  were exposed to in the first 6 years of your life ? - toxic mercury  (preservative). Or the pretty silver fillings in your mouth ? - toxic  mercury.

And if you yourself don’t have those silver  mercury fillings, how about your mother who carried you for 9 months in  utero. Mercury does pass through the placental barrier. That would  certainly be enough to get your system exposed to a high loading dose of  mercury. And as you grew up, and made your regular checkups for  immunizations, your exposure only increased, augmenting the toxic load.  The cumulative amount of mercury being given to children in the average  number of vaccines by age 6, would be an amount equivalent to 187 times  the EPA daily exposure limit!!!!

And knowing now what you  didn’t know before you read this BLOG, you need to take action. If you  are an Indigo child or the parent of an Indigo child, and you have been  diagnosed with a physical or mental disorder, or if you just don’t feel  right most of the time, I would highly recommend that you be tested for  heavy metal toxicity. It is a simple non-invasive urine test that is  easily done at any competent physician’s office.

And what  do you do now? Now that you have been labeled with an “incurable”  illness? Now that you need to be medicated for life to be “normal”?

THERE IS NO ILLNESS CAUSED BY A DEFICIENCY OF ANY DRUG.

 Yes, that needs repeating.

THERE IS NO ILLNESS CAUSED BY A DEFICIENCY OF ANY DRUG.

When  you realize this and truly believe it, you can begin to heal. You are  perfection already. You are only out of balance. If you shift to this  new paradigm of thinking, the healing will begin.

More to come.

http://www.youtube.com/watch?v=g2_3sKCdNRU

http://www.youtube.com/watch?v=4Bau4OiTs1Q&feature=player_embedded

Posted by EnlightenedIndigoChild on September 30, 2010 at 10:15 PM    

Indigos are known to have emotional  sensitivities. And they are notorious for being able to “read” people  and their true nature. So even if you think nothing of the conversation  you may have had with an Indigo, be assured that the Indigo is seeing  the conversation on a whole other level.

I went to the  store to run some errands. When I returned home to my apartment  building, there was a new doorman awaiting my arrival. He smiled at me  with that “fake kissing up to your employer” smirk. He asked me who I  was. I said my name, apartment number, and then explained that I had  just moved in. He responded “with?”

I again repeated my  original answer. He again said “with?” At this point, it occurred to me  that he thought I was a little kid and that I lived with my parents, not  that I was over the age of 21, legally able to vote and drink. Not  wanting to express the real anger I had for this guy, I just responded  “with my parents.” He said okay, and I trotted down the hallway to the  elevators.

Before this encounter, I would notice all the  great things about my new building. The huge elegant lobby and the  shiney marble floors in the lobby hallway. After this encounter, the  halls looked shabby and the elevators archaic.

Maybe most  people would think nothing of my conversation with the doorman and say  that I am taking the situation way too personally. Or maybe they would  say that I look like I am fourteen and dress even younger, so or course  the doorman would assume I live with my parents. 

But I  am not MOST people. I am an Indigo. I can tell when someone is being  phony, like the doorman with his fraudulent smile. I hate it when people  make assumptions, like the doorman did with me about living with my  parents. And lastly, I loathe it when people talk down to me, like the  doorman did in his tone of voice.

I can tell the  difference when people are being genuine and when people are being fake.  When you know who you are, you will see quickly who other people  aren't.

As an Indigo, do you have any stories, where  someone said something uncariing and harmless, yet it affected you on a  deep level. We sensitive souled people need to support each other. Feel  free to share your tale of arrogance from others, or better yet, any  technique for dealing with these tactless people who say the most  condescending things.

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Posted by EnlightenedIndigoChild on September 21, 2010 at 10:05 PM    

As a first time dog owner, and as a former  scaredy-cat of dogs, you could say that co-habitating with a dog is a  "big deal". When Celeste first came into my life, I did not fully  appreciate how extraordinary she was. At that time, I was just getting  used to her barking and getting her potty trained. When I actually  started to talk to her telepathically, I learned that she had great  secrets and insights to share about life.

When  I was walking Celeste in the park one day, I started to prepare to talk  to her. To even try to talk to her, I had to get extremely heart  centered. She told me to breathe in deeply, in through my nose and out  through my mouth. As I changed my breathing, the trees started to  connect to me energetically. First, it was through their branches to my  branches (arms). Then the trees connected to my legs, through their legs  (roots).

I started to see a holographic grid pattern  overlapping the actual trees. The grid was not on one tree but connected  to all the trees and grass. As I became more heart centered, I saw that  the grid was connecting to us as well. The quote that I have often  heard my mom say, finally clicked: “We are all one.”

And we are.

Posted by EnlightenedIndigoChild on September 19, 2010 at 10:05 PM    

My first conversation as an animal  communicator was with our male Red-Eared-Slider. His name is  Theodore-The-Turtle or T Cubed. We rescued (bought) him in Chinatown on  September 11, 2005. He was our 9-11 miracle and our proclamation of  moving forward amidst the 9-11 somber memorial that was ongoing in NYC.

During  2005, I was just discovering my gifts. The possibility of talking to  animals was never brought up. But one day, the question was asked “So,  can you talk to Theodore?” My reply was, “I don’t know, I have never  tried. But I will.” So, that is exactly what I did. Well, we had a great  conversation about his diet and what he needed from us, his owners.  From that moment forward, we have had meaningful and thoughtful talks.

In  the summer of 2009, my family and I went on a long distance vacation.  Theodore and Celeste (my yorkipoo) were not with us, as they were being  babysat back at home.

My family went on a short day  excursion, but I did not feel well so I stayed in our hotel room. I  turned on the TV, and went flipping through the channels. The movie “Dr.  Dolittle 3” caught my eye. I had seen the previous Dr. Dolittle movies  with Eddie Murphy, and I had also seen the original “Doctor Dolittle”  (from 1967) with my parents many years ago. Though I had liked the  Dolittle movies, I had never resonated with them. You would think I  would love them since they are about a person who can talk to animals.  But I am not a male or a middle aged doctor. I am a young female just  discovering my own intuitive gifts. In the “Dr. Dolittle 3,” the main  character is Maya Dolittle (Dr. Dolittle’s daughter). She is a young  teenage girl and learns to accept her gift of "talking to the animals".

By  the time my family had returned, I had watched “Dr. Dolittle 3” three  times in a row. I had found her character to be someone I could relate  to. She portrayed someone who was intelligent, gifted, and functioning  on this Earthly plane. She also had to deal with how her friends would  treat her if they knew she could talk to animals. Wow. I could really  relate to that.

To this day, I will watch this movie any  time I need a reminder that it is alright to be so young, female,  educated and gifted. She was an excellent role model for me at a time  that I really needed one.

So I would like to encourage  any young people who are reading this that it is okay to be who you are.  Own it and share it. We need some more healthy role models. And also  please share your stories about animal communication. We can all learn  from each other.

Dr. DoLittle  3 Trailer 

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Posted by EnlightenedIndigoChild on September 12, 2010 at 10:00 PM    

An easy way to stay present is to list all the current things you are grateful for.

This  list does not have to be complicated with the extravagant things you  own. You can start with the fact that you have eyes to read this Blog.  And your fingers are nimble enough to work a keyboard on the computer  that took you here. Most people take for granted the simplest things in  life. By taking assessment of the grandeur of you, you can start to see  the miracles in your life.

I find making this list before  I go to bed, really helpful. Bedtime is a vulnerable time for our mind.  Our mind can start to blame and criticize us for what we did or did not  do during the day. It can seem to have no censoring system, leaving no  fault of ours left unturned. If we let our minds take control, I bet it  would go further than just today. With this list, we can train our mind  via new electrical neuron pathways to have gratitude for the day’s  events. 

I also find this list helpful to make whenever I  sense a low frequency energy in my room. Gratitude is a high frequency.  When we get our entire consciousness on this good vibration, the low  frequency can not tolerate it, and it will leave. Think of it as a  really cheerful person saying “Good morning” to a grouchy person. The  grouch usually can not stand how joyful the other person is and will  either change its own vibration to match, or eventually separate itself  from the happy person.

Another plus to this list is the  use of the Law of Attraction. The Law of Attraction states that what you  think about, is what you will attract into your life. So if you are  grateful for all the good things and people in your life you will just  get more of that vibration.

Final thought would be to think happy thoughts to attract more happiness.

Posted by EnlightenedIndigoChild on August 30, 2010 at 9:55 PM    

My mom and I are in Portland, Oregon this week. It’s a big difference from NYC.

The  trees are everywhere and the grass feels like the most luxurious shag  carpeting. It’s been a beautiful week with beautiful weather.

This  change in environment has been very therapeutic for us. Every day we  have run barefoot on the grass and literally hugged a tree. Lots of  detox and grounding going on.

Today we met a tree who  insisted his name was Fred. We laid on the grass with our feet on the  tree, and breathed deeply. As we were relaxing, I noticed that there was  a tree grid. It was green, spider webby, and interconnected with the  other trees. It was an exhilarating feeling to feel so grounded and  protected by the trees.

­­­The message from Fred, was that  being still is healing. We should all take time to enjoy the simple  pleasures of nature. And this will bring us to a state of gratitude.

It  is so important to quiet the mind. If you cannot quite master the art  of going within through meditation, then going out and becoming one with  the earth, will definitely be a close second.

When we  finished our nature connection, we were totally energized and yet very  relaxed. It was therapeutic on many levels. But with all that, there’s  still no place like home. I can’t wait to hug Celeste (my puppy).

Posted by EnlightenedIndigoChild on August 20, 2010 at 9:50 PM    

They say that “music soothes the savage  beast”, and since Indigos can have a wild side, it is important that  they get a daily dose of melodic rhythm that soothes. Music therapy is a  new field of healing science that has been shown to affect the  physical, mental and emotional levels of most who hear it. This music or  sound therapy should be grounding, uplifting, and possibly include  sounds of nature.

The cool thing about music is that it  is a universal language. There is no interpreter needed to translate it.  It transcends the spoken word on many levels.

If you are  an Indigo Child, try to expose yourself to music that makes you feel  relaxed or happy. Make sure that there are uplifting words in the  lyrics. If it is particularly soothing, consider listening to it as you  sleep. This way you are being entrained for 8 hours to be more centered  and grounded. 

At an early age, I had a love for music. I  remember dancing around our living room to my mom’s old records; having  a ball singing and dancing along to these great songs. My mom used to  tell me stories of how when she was a kid, she taught herself how to  play the guitar, and made up songs on her little keyboard piano. Even to  this day, my mom is always making up new songs. When I got my own small  keyboard, I too, started creating songs.

When I was in  high school and needed to concentrate or had to write a long thesis  paper, I found the amazing power of Hemi-Sync® from The Monroe  Institute. Hemi-Sync® is an outstanding sound technology that influences  our brainwave patterns and ultimately affects our states of  consciousness. I found their music so helpful when I needed to do  schoolwork or study for a test.

Another form of music  that greatly influenced my life is the sound of the humpback whales.  Ever since I heard the CD of the humpback whales, I felt an instant  connection. I found that if I played the CD on speakers, it not only  cleared me, it cleared the room of most low frequency energies that were  there. Also, our beta-fish loved hearing the music. Another thought on  the whale sounds – when my mom plays it in her office during working  hours, the staff and patients are more relaxed, and the whole day flows  better.

Indigo Children are very sensitive. They not only enjoy music, they need music.

Posted by EnlightenedIndigoChild on August 10, 2010 at 9:50 PM    

There is a universal grid that connects  all the psychic children, especially those with an open heart. It is a  pure channel. Low frequencies are not allowed. This is their message:

“We  are the Children of Oz. Our matrix grid is blue and our rainbow is  always present. If you haven’t found us already, and you are an Indigo,  we will help you to find your way here for guidance. Here is our  meditation for you:

Find a relaxing place. Close your  eyes and breathe deeply. Imagine rainbow light coming down through your  Crown. Radiate it through your body, through your spine, torso, arms and  legs. See this rainbow energy coming through your feet into the center  of the Earth, grounding you. Imagine that the air you breathe is also  rainbow.

You may start to feel tingly and floaty. This is  a sign that you are connecting. Through your Third Eye, look for the  rainbow and the blue grid. It is bright royal blue in color. You may see  the children on each of the grid points. Continue to breathe deeply and  radiate the rainbow through you.

Ask anything that you feel needs an answer. We will always be here to help you. Remember to connect and we are here.”

Diandra  has connected many times with this grid. It is comforting and always  provides positive helpful guidance. It is here for all Indigos, Crystals  and Rainbows, regardless of age.

There are many different  frequencies of grids in the Ethers.There are ones for Angels, another  for Ascended Masters, another for Guides, and another for pets, etc. The  Children of Oz grid is specifically for our Indigo Children.

You are never alone. The Universe is here to support you. And so are we.

Posted by EnlightenedIndigoChild on July 30, 2010 at 9:45 PM    

Everyone knows that pets can have a  positive effect on your health. Studies show that they help us fight  depression, lower our blood pressure, reduce stress and prevent heart  disease. Pets do this by showing us unconditional love.

This  elusive unconditional love is so hard to find in everyday life. Most  everyone we know is usually judging us. “You’re too fat, too skinny, too  pretty, too ugly, too nice, too mean, too trusting, too suspicious…….”  Even if it is your own family. They love you but they judge you.  Especially when they are comparing you to someone else. You get the  point.

It’s nice to come home and know that your pet will  be waiting for you with its tail wagging or perhaps it will be splashing  around in its tank. Because pets are so loving, they keep us owners  heart centered. And being heart centered is so important to staying  grounded. And being grounded will keep you present in the here and now.  And being present in the here and now will make you make you less  sensitive to whatever is going on around you.

Our beautiful pet is Celeste.

She  is a 2 year old Yorkie- poo. The nice thing about Celeste is that she  has helped Diandra expand her Indigo skills. In essence, become a junior  Dr. Doolittle. The two of them can spend hours together talking about  life.This really comes in handy when one of them has had a stressful day  and needs a non-judgmental friend to talk to.

I urge  anyone who feels alone on this path of life, to find a pet that you  resonate with. Indigos or not, we all need to be heart centered and  present. A loving pet will help you get there.

Posted by EnlightenedIndigoChild on July 19, 2010 at 9:40 PM    

Wow. What a concept. Yes, hug a tree! Try it for 15 minutes straight and see if you don't feel like a new person.

Don't have a tree in your backyard? Then just lay on the grass and rub your bare feet and hands into the earth.

Dont have a backyard? We dont either. Find a park nearby with a patch of grass or soil, and you're ready to go.

Don't have a park? Yes it can be tough for us urbanites.

Well, believe this: being barefoot on the concrete will detox sensory overload more than standing there with your shoes on.

One  of the biggest disservices to humankind is wearing shoes all day. They  literally insulate you from Mother Earth and leave you in a place of  disconnect. Not a good scenario if you are an Indigo.

It  doesn't have to always be grass or soil or concrete. The beach sand is  good, or even standing barefoot on large rocky ground. Anything that  will get your shoes and socks off and have you connect directly to the  earth.

This simple act of being one with the the Earth,  will be a good grounding meditation and it should leave you feeling  focused, refreshed and strong in your physical and mental body.

The  element of earth allows us to connect with our inner wisdom and  strength. Mother Earth provides the feminine nurturing energy. And ALL  of us can use an extra nurturing mother.

In rituals,  earth is used as an element to help us to stay grounded, and give us  stability. Earth is made fruitful by all the other elements and is the  center and foundation of all things in our life. The planet Earth is the  foundation of our lives but the element of earth also exists in the  form of energy that is around us and within us. It is important to draw  on that grounding, nourishing energy on a regular basis to stay well.

Connecting  with nature is so important for Indigos. It will allow you to feel the  rhythm of your home planet and to discharge emotional overload. Mother  Earth will help you, but only if you let her.

Posted by EnlightenedIndigoChild on July 8, 2010 at 9:30 PM    

Aromatherapy essential oils are scents  used for physical and emotional health. Each essential oil has unique  therapeutic properties and benefits.

Since Indigos are  so energetically sensitive, these oils can be extremely beneficial. It  is important to familiarize yourself with many different types to see  what works best for you.

We  have found that essential oils from very large trees such as Cypress  and Texas Cedarwood are unsurpassed for treating hyperactivity or  anxiety.These are very grounding oils and will help you to feel more  rooted in your body and Earth. It is best to rub them on the souls of  your feet as well as your legs. They are also great for a gentle massage  before bedtime, as this will help you sleep better.

Flowery  essential oils such as rose, lavender and sweet basil are excellent for  lifting your mood from depression. Peppermint is great to use for  studying for exams, as it tends to waken your mind for enhanced memory  and recall.

Essential oils are nature’s way to help rebalance you.  If used properly, you will find that your need for them will be less  and less. Your own body will innately reestablish its natural  equilibrium.

These oils can be fun to use and so  therapeutic. They can be used on the body or in a diffuser to freshen  the air. A great technique is to let it diffuse in your bedroom at  night, allowing you to be be soothed and healed as you sleep.

Try it and let us know if you need other suggestions on essential oils.

Posted by EnlightenedIndigoChild on June 25, 2010 at 9:25 PM    

Nature is so important in our lives, yet  most of us take it for granted. As a sensitive person, you need to  unload energetic toxins. These are the toxins picked up from EMF waves-  cell phones, computers, microwaves,TVs and just about all electrical  appliances. They can also be picked up by being in the presence of low  frequency people and environments.

If these toxins are not  released on a regular basis, they will accumulate and cause serious  damage to your physical and mental health. It will definitely produce  sensory overload, creating all kinds of diverse symptoms.

Release  of these toxins is best achieved by connecting to Mother Earth. It is  good to run barefoot in the grass, soil or sand. Perhaps even jump into  the ocean (literally) and let the salt water wash away all the stresses  of the day. If this is not possible, try salt baths at home. Use of sea  salt or Himalayan salt is usually best for this. Holding onto large  houseplants or grounding stones for 10 to 15 minutes a day will also  help you to feel more centered and well.

We hope this is helpful. If you have other good ideas. feel free to share with this community board.

Posted by EnlightenedIndigoChild on June 19, 2010 at 9:15 PM    

The vibrational energy of anger, fear, and  hate are set low. These vibrations harbor and attract more of the same  vibration. They lead to blame and depression. As highly sensitive  beings, living a life with these negative frequencies will take a toll  on our mental, physical, emotional and spiritual fields.

An  easy way to help clear these low frequencies is to write a letter. This  is no ordinary letter but a releasing, healing letter. In this letter,  you basically vent and complain with great detail about why you are  angry, have fear etc. Name the who, the what, the where, the when, and  the why. When all the venting is done, you need to forgive whom ever or  whatever you’re angry at. Forgiveness is what leads to the higher  vibrational energy of love, happiness and joy. 

Next rip  the letter up, burn it, bury it or any combination of these. The letter  is not intended to be read by anyone other than you.

Try this exercise and tell us what you think. We are here to support you on your journey of healing.

Posted by EnlightenedIndigoChild on     

Have you been feeling off lately?

It  may have started a little before Thanksgiving Day and then escalated on  that Thursday or Friday morning, since the planets around us were in a  very unusual alignment on those days. Besides being in Mercury  Retrograde, we are also experiencing unusual amounts of solar flares.

Solar Flare Activity

A  solar flare is a magnetic storm on the Sun which appears as a very  bright spot and a gaseous surface eruption. Solar flares release huge  amounts of high energy particles and gases that are tremendously hot.  They are ejected thousands of miles from the surface of the Sun. And  there appears to be a direct connection between the Sun’s solar storms  and human biology. 

The prophecies of the  Mayan elders speak of a changing paradigm during our era. The words of  the Maya say that we are now in a time of “change and conflict”. The  change is coming from the "outside” in the way of weather, natural  phenomena, celestial disturbance (sun flares) and manmade self-inflicted  trauma. The conflict comes from the ‘inside’ in the way of personal  challenge, grief, bewilderment, depression, anxiety, and fear. It is  said we are at a time of choosing a new path, deciding on a new self and  community direction, venturing into the unknown, finding our true  identity of being. Others will choose to stay on the same road, stay  with the familiar, and place great effort to maintain “predictability".

The  photonic (sun) energy now coming to Earth, is affecting our biology and  our minds. Our thoughts create our reality (Law of Attraction) so it is  important that we focus on what we want, rather than we don’t want.  Otherwise, we will manifest more of what we don’t want. If you are in  the process of change and transformation (who isn’t?), this solar energy  may work well for you. On the other hand, if you are stuck in the past  through grief and anger, you will simply manifest more reasons to remain  stuck in victimization until you are ready to release it. So it is  really important to be conscious and think positive to manifest more  positive outcomes.

Solar flares are very  disruptive to those of us who are sensitive: tiredness, dizziness,  hearing issues, shakiness, feeling ungrounded, floaty, nauseous,  vertigo, anxiety, depression, hot flashes and difficulty breathing. This  is the short list.

This morning I woke up  shaky. No matter how much water or nourishment I put in my body, I  still felt like I was trembling. For a couple of days, my mom has had  bouts of vertigo and feeling like she was in an echo chamber, in  addition to spaciness and hot sweats. (No, she doesn't have an ear  infection).

Being the healers that we are,  we cleared the karmic issues with people, places and things, used  acupressure and plants to ground, took salt baths, ate grounding foods  like beets, carrots, and turnips and used chakra balancing tuning folks  thinking that would help. These techniques gave some relief, but only to  a certain degree.

I channeled into the  goddess energy to get some assistance. I spoke to Kali and Isis. They  both said that the Earth was going through some radical shifts. Their  recommendations were to stay grounded, eat really healthy, and connect  with the grid (http://enlightenedindigochild.webs.com/apps/blog/show/4821343-the-indigo-grid).

You  can read our many other blogs on these topics (grounding, eating  healthy) for more information. We’re doing the best we can. And we hope  this information assists you through this transition period.

Below  are some other websites that explain the solar flares and their  implications. We know that this will be helpful at this challenging  time.

Sending much peace and healing energy to you and Mother Earth.

http://spaceweather.com/

http://www.usatoday.com/tech/science/space/story/2011-11-04/sun-storms-solar-flares-space-weather/51075488/1

http://www.carliniinstitute.com/how_recent_solar_flares_are_affecting_us